Welcome to the
Beast Mode Squad!
An Online Fitness, Easy Nutrition, and Coaching Private Group Support.
LAUREN D FITNESS
Virtual Private Group
Fitness isn’t a punishment; it’s a treasure. Nutrition isn’t restrictive; it’s healing. Health isn’t one-size-fits-all and looks different on everyone, but it sure is worth fighting for.
You are in full control of making changes. Reignite that spark within you and get unstuck. Life is a gift. Take back your power. Take back your health, fitness, and overall wellness.
We're not just any virtual program, we change lives and help others that feel less broken through our Facebook private group members and supporters. Big time accountability, coaching, group support, monthly calendar, weekly schedule, Zoom calls, and nutrition guidance PLUS access to ALL my private workouts.
In our Beast Mode Squad program giving up is not an option!